Run coaching
I LOVE running in case you didn’t know. I also love the sport of running - smashing PRs, chasing goals, challenging your body and mind. It is a beautiful sport. So whether your goals are to run one mile without stopping or you want to make the world championships in the 50 mile, I can help!
How it works
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We will discuss your goals
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Review past running history - your previous PRs, your weekly mileage, any past injuries
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Formulate a plan to achieve goals, run injury free and become a faster, stronger runner
Depending on when your race is, we can agree to a time period of training. You will have check in calls once a week or every other week, depending on your preference. I will help with a plan in two week increments in order to adjust as needed.
24/7 Support and Helpful Resources
In between calls, you will get ongoing support via text or email. I have a run split fetish, meaning I love analyzing run splits, so I look forward to reviewing your runs.
Pricing
Begins at $250 per month