Yoga Teaching

Develop a Customized Yoga Practice

In my 12 week 1:1 program you’ll gain clarity and confidence in your own customized yoga practice. Over time we will implement and refine each pose creating a yoga practice you can do anywhere - no need for a yoga studio or membership.

How it works

Over the course of 12 weeks, you will have 12 45 minute to one hour virtual calls or in person meetings with me. Ideally we meet once a week, these calls can be via Zoom or in-person. These calls are a blend of yoga instruction, breath attention and accountability.

24/7 Support and Helpful Resources

In between calls, you will get ongoing support via text or email. I am available 24/7 to help with the practice or to give feedback. I have given clients wake up calls before or created custom videos. We can work together and figure out something that helps you.

Pricing

Begins at $250 per month

About

I’ve logged over 400 hours of yoga practice over the past 12 years, majority of which began before 5am

Kripalu School of Yoga and Heath, Stockbridge, MA 2009

KPJ Ashtanga Yoga Institute, Mysore India July 2012, Jan-March 2013, Jan-Feb 2014, Jan 2016

Authorized by Sharath Jois to teach Ashtanga Yoga, 2016

Founder of Ashtanga Yoga Fort Wayne, 2014-2020

Virtual Teaching, 2020-present

Pranayama (breathwork) certification, 2022